Importance of preventive health check-up

Good health is key to human happiness. When people take care of themselves and keep their health in an optimal state, they feel happier. However, a person’s state of health gets affected by a variety of factors such as biological, socio-economic, psychosocial, environmental and behavioural. 


For a healthier and a longer life, it is important to go for a regular preventive health checkup, which allows your healthcare provider to detect the complications, if any, at the initial stage for an appropriate and timely action. Many lifestyle behaviours - smoking, unhealthy diet, and physical inactivity - can lead to the development of diseases such as diabetes, stroke, heart disease, obesity, chronic obstructive pulmonary disease, and some types of cancer. Given that most of these problems are silent in nature, they affect the body slowly and often lead to degradation of health. For instance, the accumulation of cholesterol in blood vessels is silent in nature, but if its concentration becomes too high, it might prone the person to a heart attack. Here, we are listing some reasons about why a preventive health check-up is important. 


Early Diagnosis = Early Treatment


Early diagnosis is a crucial aspect of preventive care. An early diagnosis gives people plenty of options to take control of their health, plan for the future and live well. Getting an early diagnosis not only helps patients in reducing their stress and anxiety, but also allows individuals and their families to educate themselves and make informed decisions. For instance, even a deadly disease like cancer has a cure if diagnosed at an early stage. 


Improves lifespan


Preventive health screening can significantly improve life expectancy. As per the recommendation of your doctor, you can schedule a visit to a diagnostic and imaging centre and book a healthcare checkup. For instance, if you are diagnosed with prediabetes - a serious health condition where blood sugar levels are higher than normal - you can opt for lifestyle changes to delay the progression of the disease. Similarly, heart diseases can be prolonged by staying away from cigarettes and alcohol. Both alcohol and nicotine are known to cause severe damage to the blood vessels and in raising the risk of several cancers. One of the best ways to improve life expectancy is by eliminating unhealthy or “bad” fats from your diet. It is also important to monitor your blood sugar, blood pressure and cholesterol levels, on regular intervals as this can help you to lower your chances of developing several complications. 


Timely prevention can help you plan uforeseen medical expenses


Medical emergencies come unplanned and can easily become a source of stress and anxiety for many if timely diagnoses and timely prevention is not done. Timely prevention helps benefit the patients from future illnesses and prevents complications from existing conditions.



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